XLR8 Fitness and Counseling

Counseling Center and fitness program in Lehi
Opening at 6:00 AM tomorrow
Header image for the site


Join us for the grand opening of XLR8 Fitness and Counseling and CSC Physical therapy! Come join us for games, prizes, educational classes, refreshments and discounts!


a year ago
- Darryl B

Help Your Body Help Your Mind

On top of regular talk therapy, XLR8 Fitness and Counseling offers personalized therapeutic exercise programs designed using the concepts of Cognitive Physical Conditioning (CPC) which not only improve the body, but also target the mind.  Since CPC stresses the body to improve and adapt to counter mental ailments, it can heal and potentially cure disorders like depression, anxiety, and even PTSD -- reducing the risk for suicide and unhealthy coping mechanisms (i.e. substance abuse and at-risk behavior). 

Other specialties: 
Personal Training
Play Therapy

Practice Areas: 
Adolescent/Youth Counseling
Alcohol and Substance Abuse
Bereavement and Loss
Child Counseling
Domestic Violence
Eating Disorders
Marriage/Couples Counseling
Military Trauma
Mood Disorders
Obsessive/Compulsive Disorder
Parenting Issues
Post Traumatic Stress
Reintegration to Civilian Life
Sex Addiction
Sleep Disturbances

Therapy Services offered:
Individual Therapy
Family Therapy
Couples Therapy
Group Therapy (depending on enrollment)

Therapy Settings:
In office
In home
Public place (Library, gym, park, walking trail, etc.)

Call or Text: (801)316-8245
E-mail: nathanpond@xlr8therapy.com

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Call now
  • (801) 316-8245


Get directions
1464 W 40 S
Suite 200
Lindon, UT 84042
United States

Business Hours

Mon:6:00 AM – 8:00 PM
Tue:6:00 AM – 8:00 PM
Wed:6:00 AM – 8:00 PM
Thu:6:00 AM – 8:00 PM
Fri:6:00 AM – 8:00 PM
Sat:6:00 – 9:00 AM
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